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  • Ludmila Depeyre

    Thérapie brève
    Développement personnel

Certified Master Practitioner in Ericksonian Hypnosis and in Neuro-Linguistic Programming,
Practitioner in Deep Neural Repatterning

NLPNL (Federation of Certified Francophone Associations in Neuro-Linguistic Programming)

WHO (World Hypnosis Organization)

FFHTB (Fédération Française Hypnose et Thérapies Brèves)

I agree with the idea that the ultimate stage of a human being's freedom resides in his/her ability to mobilize and use the resources of one's conscious to direct one's unconscious activity.
Everyone's unconscious has all the resources necessary to achieve desired goals or changes. The unconscious mind is hugely powerful, but it needs to be guided so that its potential could be fully exploited.

Having difficulties ? Questioning yourself ?

At some point, anyone can find himself being confused, drowning in problems which sometimes are aggravated by non-beneficial behavior patterns, blocked by anxieties, isolated in complex situations, in a word, to get incapable of making of any good decision... However, there is an answer to every question and there is a solution to every problem. Be certain that you have all the necessary potential to accurately understand your situation and to come up with appropriate answers and solutions.

My role is to guide you in your personal evolution towards a state of wellbeing, fulfillment and freedom.  

I had a chance to have a rich non-casual international professional career. I speak 5 languages, 4 of which are fluent, that allows me to have a better perception acuity in front of my interlocutors, taking into account a broader range of personal characteristics, enriched with cultural influences that are expressed linguistically.


My experiences, skills and inspirations enabled me to devote myself to personal development approaches and especially, to studies of psychological approaches that lead human, in full conscience and freedom, to a state of wellbeing.


Having initially graduated in Production Management, I followed a number of training courses on HR and NLP. I had a chance to evolve in international business, to learn to master intercultural communications and to lead a number of different projects. During fifteen years, I held the positions of Recruitment Consultant, HR Manager and Director, Administrative and Development Manager, Company Manager in the sectors of freight forwarding, insurances, aeronautics, residential real estate.


Becoming a Personal Development Consultant is a step potentiating my experience and knowledge. At this stage, a symbiosis of accumulated experiences and skills allows me to accompany my clients in their various problems, related to professional and personal field.

 

Today, Neuro-linguistic Programming and Ericksonian Hypnosis are the most powerful therapeutic approaches which lead to rapid and lasting changes.

 

Being a Certified Master Practitioner in Neuro-linguistic Programming (by IFPNL - French Institute of Neuro-linguistic Programming), Master Practitioner in Ericksonian Hypnosis (by School of Psychotherapy Psynapse), Practitioner in DNR-Deep Neural Repatterning (by Psynapse) I continue to study and deepen my knowledge and skills, aiming to provide my clients with the most advanced and efficient support.


Yoga also makes part of my interests. I’m Certified Yoga Teacher, having accomplished 700 hours of Teacher training in different countries, including the US and India. This activity is currently kept in a hobby mode.


Rich yoga-fruit knowledge enables me to have a finer perception of the human being and a deeper understanding of relationships managing interactions between body, mind and energies.

With kindness and a deep sense of listening, I dedicate my experience and my skills to help you to achieve your goals and to find solutions to your problems so that you can deliberately explore your full potential.

Babies are born with only two fears: fear of falling and fear of loud noises. All the others human fears are learned. Therefore, if you have learned to be afraid, you can learn to be unafraid. If you have learned to do something one way, you can learn to do it totally differently and better. Learning is the the way to personal freedom. Hypnosis and NLP are tools to make this easy and fun.


Richard Bandler

WHY TO CONSULT ?

Each person is unique and solutions for the encountered problems require a tailored approach.
I use an integrative method that combines the best tools and techniques, which I apply in a differentiated way,
depending on the person I met, the nature and the importance of the difficulties to be overcome and the goals to be achieved.
Here you have few examples of problems to find solutions, this list is not exhaustive :

Traumas

Phobias

Addictions

(tobacco, alcohol, games etc)

Chronic pain, migraines, asthma

Anxiety, panic attacks

Guilt, shame

Grief and separation

Depression

Burn out

Allergies

Limiting behaviors

(anger, sadness, mistrust, lack of emotional, emotional dependence, procrastination etc.)

Mental preparation for exams

Loss of self-confidence

Sleep disorders

Internal conflicts

Improved performance

(sports, artistic etc.)

Life changes accompany

Physical tensions

IN ENTERPRISE

Professional reorientation

aligned with your personal values

Change management

Establishment of a quality communication

Leadership

Evaluation of candidates in recruiting

NEURO-LINGUISTIC PROGRAMMING (NLP)

The principles :

Neuro-Linguistic Programming is a coordinated set of knowledge and practices in the field of psychology based on a pragmatic approach to modeling in terms of communication, learning and change.

The term NLP integrates the three fundamental components involved in human experience: neurology, language and our programming. The neurological system regulates the functioning of our body, the language determines how we interact with others, and our programs determine the patterns of the world we create. NLP - describes "how the interactions between thought (Neuro) and language (Linguistics) organize the functioning of our body and our behaviors (Programming) and the results we obtain."

NLP addresses various aspects of human functioning and development: our actions, learning and strategies, our system of values ​​and beliefs, our identity and our system of belonging. It develops a large number of original change strategies, offering the therapist a variety of approaches and tools adapted to each client.

NLP's attitude is to think :


« Success » rather than « Failure »
« How » rather than « Why »
« Objectif » rather than « Problem »
« Useful » rather than « True or False »
« Possibility » rather than « Limit »

HYPNOSIS

Hypnotic state is a natural process, it is a state of hyper-concentration or distraction, called "common trance". It is a process that facilitates changes. The unconscious is particularly rich in resources that come from all the conscious and unconscious experiences of the past. In a trance phase, all the resources, already present in the unconscious of an individual, are reinforced and amplified, in order to facilitate a change in a perception of the subject's reality. It is a state of increased consciousness, in which solutions appear in an obvious way. It is also a state of learning, in which usual limits of thinking and blocking factors are provisionally inhibited. Beliefs, so-called limiting behaviors and past references can be bypassed so that new, more useful learning can be set up instead. We do not change through hypnosis (by being hypnotized or put in a state of a trance), we change because hypnotic state gives the possibility to make changes. This difference is subtle but must not be ignored.

NLP and Hypnosis

What is the difference ?

At some level, everything is hypnosis. People not only are in a trance (which happens naturally each 1,5h in average) but they move from one trance to another, during their daily life, at work, while driving and so on.
There is a great variety of relationship trances of different intensity and depth.
By mobilizing the resources of the unconscious, a trance activates the mechanisms of learning. I use an integrative method that adapts to the issue, for which I am contacted. This way I’m providing a tailor-made approach that optimizes the success of personal changes desired.

DNR (Deep Neural Repatterning)

DNR is a multidimensional therapeutic form, resulting from American therapeutic movements. This technique goes further than IMO, EMDR and some primary techniques of emotional cleansing. DNR acts profoundly, accessing at the neurological functioning of a person.

DNR is aimed at several limiting states, including phobias, conscious or unconscious fears, anxiety, anger, insomnia, psychosomatic disorders etc. A therapist can clean the chains of successive traumas, stop accumulation of traumas wich are somethimes rooting far in the past.

A therapist acts on corporality and emotional feeling to reach the neurological system. He can simultaneously use sub-modalities, bilateral ocular, auditory or bodily stimulation. Rid of the superfluous, condensed and developed with an efficient tools, the DNR is an active concentrate of useful techniques.

We start by taking stock of a current situation, define together your objective and identify the intention of the work to be done. Then we will evaluate the number and an appropriate frequency of sessions to follow.

All the content of our exchanges is strictly confidential. It is up to you, and only you, to decide whether to communicate or not about our work and the fact that I’m your consultant.

Each person is "hypnotizable" at a certain level. The control that a person can exercise over oneself does not constitute an obstacle for a therapist. Hypnosis is a state of hyper concentration and learning, more you practice, easier it will be to go into a trance.

Never. The client defines in advance the nature and the scope of his request and his objective. Each session is built in a perspective of guiding you to the solutions for your problems and the fulfillment of your expectations. Hypnotic trance is a natural state, during a session, at any time you can get out of a trance, possessing all your normal capacities immediately. In a trance phase, the unconscious is dissociated from the conscious: this is what allows a therapeutic action.

The key to success of a process resides at the level of your motivation and willingness to change a given situation. This implies that primarily, You are at the origin of your goals set and you are driven by a real will to reach them. On the other hand, there is little chance of succeeding, for example, in quit smoking, because that is the wish of your spouse!

According to Milton Erickson, an outstanding therapist and the grand-father of hypnotherapy and brief psychotherapy, the unconscious is a wonderful reservoir of learning and resources that can be drawn from.
The unconscious is fully capable of activating complex systems of self-regulation and self-healing, of regulating of the metabolism, emotions, creativity, it turns out also to be a fantastic instrument of protection.

It is difficult to answer precisely this question. Objectively, it depends greatly on the nature of the problem to be treated. In some cases, such as mild anxiety states, phobias, inner conflicts and many other symptoms, a single session cay be sufficient.

At the same time, it’s good to remember that every micro change is important and that, as a wise man reminds us, "Those one who wants to move the mountain starts by moving small stones".